Yoga for Strong Bones Part 2Course
Yoga for Strong Bones Part 2 is a 2-day online workshop focusing on incorporating variety and challenge into your Yoga practice to help build and maintain strong bones.
IYTV: Integral Yoga® TVCourse
Practice Yoga your way, on your time. Gain 24/7 access to a large and ever-expanding library of recorded Integral Yoga classes to establish your own sadhana practice, including Hatha Yoga, meditation, and pranayama, in the comfort of your home.
Yoga for Strong Bones Part 1 – Self-PacedCourse
Yoga for Strong Bones Part 1 – Self-Paced will offer complete instruction in the 12 yoga poses for osteoporosis that were taught in the first Yoga vs. osteoporosis study.
A Day with Yogaville Levels 1–3Bundle
Experience a day (or two, or three!) with Satchidananda Ashram–Yogaville, with the full offerings of the Ashram daily schedule, now available through an online platform for you to enjoy at home.
Silent Retreat: Time to Reflect, Relax, and Renew – Self-PacedCourse
Reflect, relax, renew, and turn your home into an oasis of peace. Enjoy previously recorded classes from Yogaville’s Spring Silent Retreat in meditation, Yoga philosophy, Hatha Yoga, and much more.
Yoga for Bone Health Training – Self-PacedCourse
In this online certification program, learn powerful, safe, and proven methods for reversing and avoiding osteoporosis and osteopenia.