Products
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Stress Management Teacher Training
CourseIn this online training, you will gain the essential skills and confidence to teach Yoga as stress management in a wide variety of environments, including the workplace, healthcare facilities, schools, and Yoga studios.
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Yoga2Sleep: Relax and Fall Asleep Naturally
CourseIn this online workshop, release stress, tension, and overwhelm with Yoga2Sleep, a Yoga therapy workshop designed to support a better quality of sleep.
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Yoga for Strong Bones Part 1
CourseYoga for Strong Bones Part 1 will offer complete instruction in the 12 yoga poses for osteoporosis that were taught in the first Yoga vs. osteoporosis study.
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Yoga for Strong Bones Part 2
CourseYoga for Strong Bones Part 2 is a 2-day online workshop focusing on incorporating variety and challenge into your Yoga practice to help build and maintain strong bones.