Integral Yoga TV!
Practice Yoga your way, on your time. Gain 24/7 access to a large and ever-expanding library of recorded Integral Yoga classes
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Yoga Nidra Training Level 1 will give you the tools and resources needed to lead others effectively in Yoga Nidra. Gain the know-how and confidence needed to offer Yoga Nidra for groups and individuals.
In this online training, you will gain the essential skills and confidence to teach Yoga as stress management in a wide variety of environments, including the workplace, healthcare facilities, schools, and Yoga studios.
In this online training, you will gain the essential skills and confidence to teach Yoga as stress management in a wide variety of environments, including the workplace, healthcare facilities, schools, and Yoga studios.
In this online workshop, release stress, tension, and overwhelm with Yoga2Sleep, a Yoga therapy workshop designed to support a better quality of sleep.
Yoga for Strong Bones Part 1 will offer complete instruction in the 12 yoga poses for osteoporosis that were taught in the first Yoga vs. osteoporosis study.
Yoga for Strong Bones Part 2 is a 2-day online workshop focusing on incorporating variety and challenge into your Yoga practice to help build and maintain strong bones.
Practice Yoga your way, on your time. Gain 24/7 access to a large and ever-expanding library of recorded Integral Yoga classes to establish your own sadhana practice, including Hatha Yoga, meditation, and pranayama, in the comfort of your home.
Yoga for Strong Bones Part 1 – Self-Paced will offer complete instruction in the 12 yoga poses for osteoporosis that were taught in the first Yoga vs. osteoporosis study.
Experience a day (or two, or three!) with Satchidananda Ashram–Yogaville, with the full offerings of the Ashram daily schedule, now available through an online platform for you to enjoy at home.
Reflect, relax, renew, and turn your home into an oasis of peace. Enjoy previously recorded classes from Yogaville’s Spring Silent Retreat in meditation, Yoga philosophy, Hatha Yoga, and much more.
In this online certification program, learn powerful, safe, and proven methods for reversing and avoiding osteoporosis and osteopenia.