Integral Yoga TV!
Practice Yoga your way, on your time. Gain 24/7 access to a large and ever-expanding library of recorded Integral Yoga classes
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Featured Programs
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Yoga Nidra Training and Certification LEVEL 1
CourseYoga Nidra Training Level 1 will give you the tools and resources needed to lead others effectively in Yoga Nidra. Gain the know-how and confidence needed to offer Yoga Nidra for groups and individuals.
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Stress Management Teacher Training
CourseIn this online training, you will gain the essential skills and confidence to teach Yoga as stress management in a wide variety of environments, including the workplace, healthcare facilities, schools, and Yoga studios.
All Programs
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Yoga Nidra Training and Certification LEVEL 1
CourseYoga Nidra Training Level 1 will give you the tools and resources needed to lead others effectively in Yoga Nidra. Gain the know-how and confidence needed to offer Yoga Nidra for groups and individuals.
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Yoga Nidra for Complete Relaxation and Stress Relief
CourseIn this online workshop, discover the essential principles, practices, and benefits of Yoga Nidra, or “yogic sleep”. Go far beyond deep relaxation to a place of natural peace and quiet that is tremendously healing for the body, mind, and spirit.
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See the Challenge, Be the Change
CourseIn this weekly online program, Mataji will share her warmth and wisdom as she guides us to recognize the challenges in our lives and embody the change we wish to see.
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Stress Management Teacher Training
CourseIn this online training, you will gain the essential skills and confidence to teach Yoga as stress management in a wide variety of environments, including the workplace, healthcare facilities, schools, and Yoga studios.
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Yoga2Sleep: Relax and Fall Asleep Naturally
CourseIn this online workshop, release stress, tension, and overwhelm with Yoga2Sleep, a Yoga therapy workshop designed to support a better quality of sleep.
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Yoga for Strong Bones Part 1
CourseYoga for Strong Bones Part 1 will offer complete instruction in the 12 yoga poses for osteoporosis that were taught in the first Yoga vs. osteoporosis study.
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Yoga for Strong Bones Part 2
CourseYoga for Strong Bones Part 2 is a 2-day online workshop focusing on incorporating variety and challenge into your Yoga practice to help build and maintain strong bones.
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IYTV: Integral Yoga® TV
CoursePractice Yoga your way, on your time. Gain 24/7 access to a large and ever-expanding library of recorded Integral Yoga classes to establish your own sadhana practice, including Hatha Yoga, meditation, and pranayama, in the comfort of your home.
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Yoga for Strong Bones Part 1 – Self-Paced
CourseYoga for Strong Bones Part 1 – Self-Paced will offer complete instruction in the 12 yoga poses for osteoporosis that were taught in the first Yoga vs. osteoporosis study.
Words of Praise for Yogaville Online Workshops
Jessica
Swami Karunananda’s Deepening Meditation Online program felt like I was there in the room with her and all of the program members. At the same time, I was able to practice what I learned immediately in my own home. It’s like coming home spiritually.
Natalie
AMAZING. I have no words to do justice to the experience. It felt like coming home, rooting the teachings and heart of Integral Yoga in my own home!
Snow
Taking the online course was as relaxing as if I went to Yogaville. Swami Vidyananda is one of my favorite teachers at Integral Yoga. Thank you Swami Vidyananda for your precious time. Your positive and generous energy was permeated into my apartment.