Program Begins

July 9

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Online Nitya Living Camp for Kids

Price: $85.00 Per Child

Online camp for kids ages 5–9 

Experience the joy of being united as one, during this two-day live online Yoga camp for kids. Come together to learn and practice Yoga through spiritual discussions, Hatha Yoga practice, meditation, deep relaxation, chanting, and sharing. 

Live sessions with Nitya at 10–11 am, and 2–3 pm (EDT) each Thursday.


Day 1 | July 9

*Please bring pipe cleaner or yarn and beads to class*

  • Hatha Yoga with pranayama, meditation, and Yoga Nidra
  • Reading from The Tower by Richard Paul Evans—Discuss what it means to be great. Who lifts you up? Who do you lift up?
  • Use pipe cleaner or yarn to string 21 beads to make a mala bracelet
  • Introduce the Branches of Yoga
  • Hatha Yoga with Japa Yoga highlighted
  • Using our mala bracelet for Japa Yoga, chanting Om Shanti into meditation
  • Reading from What Should Danny Do? (a fun choose your adventure book)


Day 2 | July 16

*Please bring mala bracelet, paper, markers, crayons and/or colored pencils to class*

  • Hatha Yoga with pranayama, meditation, and Yoga Nidra with a focus on Karma Yoga
  • Reading from What Does it Mean to Be Kind? By Rana DiOrio and discuss how you are a helper at home, in your neighborhood, and out in the world
  • Chanting Om Shanti with our mala bracelet
  • “I Feel My Body” Hatha Yoga with a focus on the benefits of Hatha
  • Reading from Listening to My Body by Gabi Garcia and discuss how you are feeling today, right now
  • Drawing Activity: Draw a self-portrait of You, just as you felt in your meditation


You will also have access to an online social community to connect and communicate with other participants about this course.


Testimonials

You are truly a Buddha in this world. And what you offer our children is priceless and much needed in this world. — Jacqui 

She is an expert in the field, but most of all she is a good-hearted and loving person. Nitya is one of the best and I am so thankful for this opportunity to validate her knowledge and skills. — Irene Marek

Schedule

  • 1

    Online Nitya Living Camp for Kids

    • Student Walkthrough – How to Navigate this Course

    • Welcome to Online Nitya Living Camp for Kids

  • 2

    Thursday | July 9

    • Hatha Yoga with pranayama, meditation, and Yoga Nidra

    • LIVE – Reading and Discussion with Nitya Griffith – 10–11 am EDT

    • Create your own Mala Bracelet

    • LIVE – Introduce the Branches of Yoga with Nitya Griffith – 2–3 pm EDT

    • Hatha Yoga with Japa Yoga

    • Japa Yoga with mala bracelet, chanting Om Shanti into Meditation

    • Reading from What Should Danny Do? ( a fun choose your adventure book)

  • 3

    Thursday | July 16

    • Hatha Yoga with pranayama, meditation, and Yoga Nidra with focus on Karma Yoga

    • LIVE – Reading and Discussion with Nitya Griffith – 10–11 am EDT

    • Chanting Om Shanti with our mala bracelet

    • "I Feel My Body" Hatha Yoga

    • LIVE – Reading and Discussion – 2–3 pm EDT

    • Drawing Activity

    • Congratulations!

    • Program Evaluation – Help us create amazing experiences

Presenter

E-RYT 200, CRYT

Nitya Griffith

Nitya, the founder of Nitya Living™, has been an Integral Yoga teacher since 2005. She offers creative children’s Yoga programs with asanas, meditation, mindfulness practices, and breathing practices through storytelling and original songs. Nitya has published the Yoga with Nitya Kid’s Yoga DVD; the Satchidananda Ashram–Yogaville Coloring Book: A Child’s Journey into Yoga; Yoga with Nitya Cookbook: Seasonal, Local, Vegetarian Meals for a Healthy Family; and her latest Musings from Mat: Inspirations and Poetry.
See more at nityaliving.com

See more at nityaliving.com

Register Now

Experience the joy of being united as one, during this two-day live online Yoga camp for kids ages 5–9. Come together to learn and practice Yoga through spiritual discussions, Hatha Yoga practice, meditation, deep relaxation, chanting, and sharing.