Integral Yoga TV!
Practice Yoga your way, on your time. Gain 24/7 access to a large and ever-expanding library of recorded Integral Yoga classes
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All Programs
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10-Day Reinvigorate Your Meditation Practice - 2024
CourseJoin Swami Divyananda for a 21-day meditation challenge. Starting with ten minutes, the sessions of meditation will gradually increase to one full hour. Gain Insights, guidance and new techniques.
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IYTV: Integral Yoga® TV
CoursePractice Yoga your way, on your time. Gain 24/7 access to a large and ever-expanding library of recorded Integral Yoga classes to establish your own sadhana practice, including Hatha Yoga, meditation, and pranayama, in the comfort of your home.
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Yoga for Strong Bones Part 1 – Self-Paced
CourseYoga for Strong Bones Part 1 – Self-Paced will offer complete instruction in the 12 yoga poses for osteoporosis that were taught in the first Yoga vs. osteoporosis study.
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A Day with Yogaville Levels 1–3
BundleExperience a day (or two, or three!) with Satchidananda Ashram–Yogaville, with the full offerings of the Ashram daily schedule, now available through an online platform for you to enjoy at home.
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Silent Retreat: Time to Reflect, Relax, and Renew – Self-Paced
CourseReflect, relax, renew, and turn your home into an oasis of peace. Enjoy previously recorded classes from Yogaville’s Spring Silent Retreat in meditation, Yoga philosophy, Hatha Yoga, and much more.
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Yoga for Bone Health Training – Self-Paced
CourseIn this online certification program, learn powerful, safe, and proven methods for reversing and avoiding osteoporosis and osteopenia.
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Yoga for Lower Back Pain Training – Self-Paced
CourseIn this online training, Dr. Fishman will explain seven basic causes of low back pain and teach you how to identify the proper one, relieve the pain it produces, and avoid the causes of pain in the first place.
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Dr. Fishman's Yoga for Arthritis – Self-Paced
CourseIn this previously recorded self-paced workshop, learn the mechanics’ principles of different joints in the body, and how they each work. Experience the Yoga poses that relieve suffering and liberate the joints to move more freely with less discomfor
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Meditation and Movement – Self-Paced
CourseIn this prerecorded workshop, experience a joy-based weekend that explores both meditation and movement as a way to get back to a centered space, and connect to our inner wisdom.
Words of Praise for Yogaville Online Workshops
Jessica
Swami Karunananda’s Deepening Meditation Online program felt like I was there in the room with her and all of the program members. At the same time, I was able to practice what I learned immediately in my own home. It’s like coming home spiritually.
Natalie
AMAZING. I have no words to do justice to the experience. It felt like coming home, rooting the teachings and heart of Integral Yoga in my own home!
Snow
Taking the online course was as relaxing as if I went to Yogaville. Swami Vidyananda is one of my favorite teachers at Integral Yoga. Thank you Swami Vidyananda for your precious time. Your positive and generous energy was permeated into my apartment.