Program Begins

Feb. 20

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The Dhamra of Aging

with Joan Borysenko, Ph.D.
Price: $108.00

Come and learn the dharma (truth) of aging. Join the fabulous Dr. Joan Borysenko, a pioneer in mind-body health and human potential, for a shared journey into the practical wisdom of aging.


In this daylong online workshop, take a deep dive into:

  • BodyMind Magic: Explore the power of the mind over aging. Your beliefs about aging can actually turn back the clock!
  • Emotional Alchemy: The brain’s negativity bias can be a downer. Learn some practical pick-me-ups based on positive psychology and the new field of self-directed neuroplasticity.
  • Spiritual Ripening: As our time on Planet Earth winds down, life seems increasingly precious. What is the wisdom you want to leave for others? And what will you take with you into the Great Unknown?


A delicious mix of lecture, meditation, and intimate conversation in small breakout groups, we will co-create a day of delight that nourishes body, mind, heart, and soul.

Live sessions with Joan on Saturday 11 am–1 pm, 2–3:30 pm, and 3:45–5:15 pm ET.

The main program sessions are live and all sessions are in ET. The live sessions will be recorded and posted to the Online Programs access page if you are unable to join us live for that session. Recordings* are usually posted within one day and are available to program participants and presenter(s) only.
*You're welcome to turn off your camera if you don't wish your image to be recorded.

You will have access to the video recordings for 8 weeks after the program ends, until April 18.

In addition, you will have access to the Ashram’s Live Hatha Yoga classes at 5 pm ET, recorded Ashram meditations, and an inspiring talk with Sri Swami Satchidananda. You will also have access to an online social community to connect and communicate with other participants about this course.

Continuing Education (CE) Opportunities


Testimonials

I enjoyed spending time with Joan Borysenko and receiving the lectures, meditation experiences, and tools that I can carry into my life. I was able to experience a deep connection with Joan. She has the ability to touch our hearts and souls in such a unique way. She is a brilliant, educated, and masterful speaker. Thank you for including her in your Yogaville Programs so that we can enjoy her teachings. — Joni Giconi

Joan was superlative. The Yogaville support team was superlative. The extras that came with the program from Yogaville were superlative. I am so glad that Yogaville is thriving in this way, and that I got to have such an intimate experience with a woman like Joan. — Susan Knight

I love hearing Joan speak. I always learn something new, feel inspired, and am fed with incredible energy and love. Wonderful!!! — Jan McMillan

Joan has a wealth of knowledge to share with the attendees and is a warm and engaging presence. — Past Participant

Schedule

  • 1

    Welcome !!

    • Student Walkthrough – How to Navigate this Course

    • Welcome to The Dhama of Aging

    • Resources, Materials, and Assistance

    • LIVE – Integral Yoga® Hatha – Everyday from 5–6:30 pm ET

  • 2

    The Yoga of S-aging | Feb. 20

    • Morning Sadhana

    • LIVE – BodyMInd Magic with Joan – 11 am–1 pm ET

    • Lunch Talk

    • LIVE – Emotional Alchemy with Joan – 2–3:30 pm ET

    • LIVE – Spiritual Ripening with Joan – 3:45–5:15 pm ET

    • Congratulations!

    • Program Evaluation – Help us create amazing experiences

    • LIVE – Saturday Evening Satsang – 7:30–9:30 pm ET

Presenter

Ph.D

Joan Borysenko

Joan is a Harvard-trained cell biologist, licensed psychologist, and spiritual educator. A pioneer in mind-body medicine and psychoneuroimmunology, she is the founder of Mind-Body Health Sciences, LLC in Boulder, CO, and a New York Times best-selling author of sixteen books. She is a perennially popular national speaker and blogger for the Huffington Post and other websites. Her most recent book is The PlantPlus Diet Solution: Personalized Nutrition for Life. See more at joanborysenko.com

Register Now

Join the fabulous Dr. Joan Borysenko, a pioneer in mind-body health and human potential, for a fun and fabulous adventure into the practical wisdom of aging.